When I meet people who are putting out light and life in the social media world, I get excited.

They are hard to come by and worth knowing.

Coach Matt Johnson is someone I've appreciated for awhile and with our kiddos going back to school in such an uncertain climate, I thought it was time to hear some thoughts from someone with "boots on the ground".

Join us as we talk through setting up our kids for success at breakfast, good training practice, and "keto culture".

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