For this week's episode I virtually sit down with Amanda Taylor, CEO and founder of The Unplug Collective. If you haven’t heard of Unplug, you should be following them on IG @theunplugcollective.If you are already following, you know unplug is a platform for Black Women and gender-expansive people to share stories about mental health and body discrimination. Unplug has received recognition from major publications such as Vogue, Forbes and InStyle. Not only do Amanda and her team tell stories, but they provide educational content to take a deeper dive into these narratives.&nbsp;This conversation with Amanda centers around perfectionism. We discuss perfectionism in many different forms from what we eat, how we talk and how society projects the definition of what we consider perfection.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Define Normal: Lessons from 28 Years

There is a moment when we've all looked at our lives and wondered: Is this normal? On each episode of Define Normal, host Shelbi Jones and her guests unpack their experiences with societal norms.  Hosted on Acast. See acast.com/privacy for more information.