<p>This is our third day and this is the second Dharma talk. Included in this talk is a teaching on the Five Mindfulness Trainings and teaching for the children. Our teacher today is Thay Phap Dung. </p> <p>This is a happy moment. It’s been 3-years since our last Family Retreat and we are happy for its return. We hope you are too! Our theme this year is Harmony at Home, Peace all Around.</p>

423: Hammock Meditation

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org