As part of our in-person Day of Mindfulness, we will hear a Dharma talk from Su Co Thần Nghiêm in English. Some of the topics include:  <ul> <li>Hiking/Camping trip the monastics recently took to Utah</li> <li>Revision to the Third Mindfulness Training</li> <li>Four ways to support others in the practice</li> </ul> <p>We hope you enjoy this episode. </p>

417: Taking Care of the Present Moment

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org