During the annual Rains Retreat at Deer Park, we have been hosting a weekly Day of Mindfulness. The overall theme for our 90-Day Retreat is Non-Fear and Non-Anxiety. Each week a dharma teacher uses one of Thay's books as the jumping off place for the teaching. This week is Thay's book Being Peace.

Chế tác bình an thật sự

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org