<p>In this talk Sr Hang Nghiem shows a clip from one of Thay's talk in 2004, invites us to be light and playful in our practice. Our sister offers a song and commentary. Translation by Sister Bach Nghiem.</p>

Meditation Class 2017-02-05, Mind in the Mind - Part 1

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org