Dear Friends,
 
In the last podcast of the series on Full Awareness of Breathing, Brother Phap Dang shares the final three exercises.  Our brother gently walks us into the deep teachings of non-self, non-duality, and letting go. We hope you have benefited greatly from the monastics that shared during the Miracle of Mindfulness Tour.
 
Now enjoy this moment to stop and look deeply.

Awakening the Earth Holder Boddisattva

Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh.  At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom.  Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public on Sundays beginning at 8:30 a.m. To learn more, visit www.deerparkmonastery.org