Welcome EVERYONE!&nbsp;
 
This week Nina &amp; Brian are keeping it light. After a much needed vacay, they give you their "life updates" and share a few personal stories from the last few months.&nbsp;
 
In this episode you will learn:&nbsp;
<ol>
 <li>Tulum, Mexico&nbsp;</li>
 <li>Hormonal Imbalance &amp; Exercise&nbsp;</li>
 <li>Benefits of low cortisol levels&nbsp;</li>
 <li>Plant based diet &amp; workouts&nbsp;</li>
 <li>Burnouts &amp; vacations&nbsp;</li>
</ol>
 
Book:&nbsp;
 
 
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42. "How to be Conscious in an Unconscious World"

We’re excited you’re here! Deep Thoughts w/The Dixons is hosted by entrepreneurs Nina Pal Dixon and Brian Dixon. On this show, you’ll find entertainment, education, inspiration, motivation, personal stories, self development, higher consciousness thinking and more! The conversations are a mix of health and wellness, business advice, relationship insight, life hacks and much more all to help you become the best version of yourself! Our simple goal is to help spread more understanding &amp; love to show you the listeners you are not alone in whatever it is you may be going through.