Deep into Sleep
Deep into Sleep
Yishan Xu, PhD, DBSM
Ep155 : Sleep Technology Today: Uncovering Sleep Technology to Create Individualized Sleep Experiences with Mark Aloia and Raj Mills
45 minutes Posted Feb 2, 2023 at 12:00 pm.
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Show notes

Are you ready to use Individualized Sleep Experiences to get personalized sleep health? This week's episode of Deep Into Sleep, with Mark Aloia, a clinical psychologist and Head of Sleep and Behavioral Sciences, and Raj, VP of Sleep IQ Health with a background in medical device engineering, has all the answers you need. Tune in to hear the insights they share!

Show Notes: deepintosleep.co/episode/sleep-technology

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