Deep into Sleep
Deep into Sleep
Yishan Xu, PhD, DBSM
Ep144: Sleep Divorce: Is It the First Phase of Legal Separation? with Dr. Wendy Troxel
35 minutes Posted Oct 13, 2022 at 12:00 pm.
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Show notes

In this episode, we are joined by Dr. Wendy Troxel, a Senior Behavioral and Social Scientist at the RAND Corporation and author of Sharing the Covers: Every Couple’s Guide to Better Sleep. She is a licensed clinical psychologist who specializes in the diagnosis and treatment of sleep disorders. She is internationally recognized for her research on sleep and the consequences of sleep loss on health, our relationships, and the economy.

Show notes: deepintosleep.co/episode/sleep-divorce

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