Kyle’s journey away from chairs and screens and back to the wild made him feel a lot better, and more belonging in the world. This lively discussion between two lovers of nature touched on many aspects of his journey and the insights he has gained: Having a sit-spot, domestication, tracking, meditation, Vervaeke’s Ecology of Practices, and much, much more. This one is packed with actionable advice and the reasons behind it.

Follow Kyle on Instagram: @trottingsparrow | Evolve Move Play website

Follow me on Twitter: @Deep_Dive_Pod | @EyalShay2

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