Deep Dive
Deep Dive
Eyal Shay đŸ”„
The Nervous System (w/ Jonny Miller)
1 hour 3 minutes Posted Oct 29, 2022 at 7:23 am.
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Show notes

Jonny's journey in the field of breathwork started as he was processing grief over the loss of his fiancée. Over time, he has learned much about what can be made better with the use of different breathing techniques, and I tried to learn as much as possible from this inspiring teacher. Our conversation touched on adjacent topics such as Living Well, emotions, different breathwork practices, ancient customs, and much more.Follow Jonny on Twitter: @jonnym1ller | Website: www.jonnymiller.co

Follow me on Twitter: @Deep_Dive_Pod | @EyalShay2



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