When David found himself unable to call his life good, he set out to make it better. This episode is partly a retelling of his journey in terms of emotions, practices, and insights, as well as a discussion involving depression, anxiety, wellbeing, making inner peace, and more.

 

Follow David:

Twitter: twitter.com/DRMacIver

Substack: Overthinking Everything

Notebook: notebook.drmaciver.com

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