When was the last time you had a conversation with yourself to check in on how YOU'RE doing?  Our guest today, Dr. Corey Yeager, is taking us through a conversation to help us build trust with ourselves, consider how our past impacts our present, practice positive self-talk, let go of the impact of the past, develop winning strategies for low moments, and more.  Doc is best known for his appearance on Harry & Oprah's The Me You Can't See on Apple TV+. He's a licensed marriage and family counselor who merged his two passions of athletics and therapy by serving as a Psychotherapist for the NBA's Detroit Pistons.  To check out Doc's new book, How Am I Doing?, click <a href="https://www.amazon.com/How-Am-Doing-Conversations-Yourself/dp/1400236762/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1664747992&sr=8-1">here</a>.  To keep up with Doc on social media, check him here: https://www.instagram.com/drcoreyyeager/

257. Calm Chaos & Make Time For What Matters w/ Laura Vanderkam

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.

Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.

While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. 

Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.