-Introduction and Sunday PlansDex introduces himself, greets the audience, and shares his Sunday plans, including going to church and possibly seeing a movie with his son.00:01:14-Focus on Personal Goals and Community SupportDex encourages listeners to think about their personal goals as the year ends and emphasizes the importance of community and support in achieving those goals together. Get full access to Decode Your Man at www.decodeyourman.com/subscribe