Seth and Drew talk about how the Ravens honored Michael K. Williams. La'el Collins does three of the dumbest things ever done in a drug test. Seth and Drew list the behaviors they currently practice that one day will be the source of shame to their great grandchildren with their more evolved values. Seth Payne played in the NFL for 10 years as a defensive lineman with the Jaguars and the Texans. He is the morning drive co-host at SportsRadio 610 in Houston, and the owner of the health and fitness website FitJoint.com.

Lessons from Tom Brady and Peyton Manning (And a Lil' Bit of Eli)

Long time NFL star and Ivy League-educated Seth Payne welcomes you to Deceptively Fast. While the podcast promises break downs and unique takes on all of the biggest sports stories, it also features a weekly episode with an expert. The experts range from authors and dieticians to comedians and scientists, offering you a taste of everything that piques Seth&rsquo;s interest - including health and physical/mental fitness. On the football side, you&rsquo;ll hear from current and former players, Seth&rsquo;s former teammates, and analysts from across the country. You&rsquo;ll get fresh takes and perspective on everything happening around the NFL. Seth played defensive tackle in the NFL for ten years. He spent time with the Jacksonville Jaguars and the Houston Texans. Before his NFL career, he attended Cornell University. You can find Seth on Twitter and Instagram @SethCPayne. Subscribe and leave a review if you enjoy Deceptively Fast with Seth Payne.