Can we be 18 again? Bryan Johnson's certainly trying, today we're going over his radical blueprint to health, is it even real?

Bryan Johnson is a man with a plan to reverse aging and his blueprint has gained some recognition online. It details taking 104 supplements a day, rigorous training protocols as well as a "vegan lifestyle." How much of this can be  applied to your life? let's dive in...

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Check Out Bryan's Blueprint:  https://blueprint.bryanjohnson.co/Blueprint-Starter-Guide

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Get Grass-Fed, Grass-Finished Bison From Falls Family Ranch  (Code Tristan10 for 10% off all orders):

https://fallsfamilyranches.com/

You can find Tristan's book below:

https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F/

You can find Tristan and Ryan on social media below:

IG- @tristan_health, @ryanmitchellbrown

Twitter- @bitcoinand_beef, @KetosisRyanFull Video 

In addition, Audio is available on Decentralized Radio YouTube channel.Thanks for tuning in!