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This week we welcome ogndrahcir (Richard) as he runs Tetris Effect! We talk about stream snacks, age limitations for speedrunning, and OSHA guidelines when it comes to breaks in speedrunning. Also swc is sick a little bit.

Follow Richard on Twitch! https://www.twitch.tv/ogndrahcir

Also check out the GDQ Hotfix shows he produces! https://twitch.tv/gamesdonequick

Twitter: https://twitter.com/DearPBPod

YouTube: https://youtube.com/channel/UCYMHt2nTIWYpXY0pkvnktMw
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or email [email protected]