The Lovejoy Hour
The Lovejoy Hour
Lovejoy
Ep 174 - James Nestor. How do you stop snoring?
54 minutes Posted Jul 13, 2020 at 9:22 am.
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How do you stop snoring?
Tim Lovejoy talks to James Nestor about how important breathing properly is for your health. He talks about his book Breath, the science of a lost art where he explains why humans don't breath properly and how we can