This week Tim Lovejoy talks to body coach, social media sensation and recipe book author, Joe Wicks. They discuss how he grew his passion and ethos into a successful career, the importance of health & fitness in daily life and simple tips on how to improve our well-being.

All Joe’s books and plans are available here - https://www.thebodycoach.com

If you would like to contact us then our email address is [email protected] or you can tweet Tim @timlovejoy

All our live Youtube interviews are available on the Dear Lovejoy channel here - https://www.youtube.com/channel/UCgiasdUjzzaVdRnN323EScw