learn how to date yourself in 11 different ways listen to<a href="https://podcasts.apple.com/us/podcast/dear-alissa/id1580064868?i=1000693234208"> how to BE sexy</a> and <a href="https://podcasts.apple.com/us/podcast/dear-alissa/id1580064868?i=1000633022422">the reality of self care</a>

21. i survived the toxic relationship

here we strive to bring confidence from within through fitness and self discovery.

not only confidence within ourselves, but confidence in health/wellness, relationships, and sex. 

dear alissa promotes loving and appreciating who we were, who we are, and who we strive to be.