Based on the article, "Abracadabra **wishing away my self-consiousness,**" on dearalissa.com&nbsp;
Monday morning thoughts because we ALL feel like we ain't shit on some days... but in this podcast I'm talking how I overcome this mindset and remind myself that I'm a bad b*tch.
**mwah**

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Broken but Kind (do it at YOUR time)

here we strive to bring confidence from within through fitness and self discovery.

not only confidence within ourselves, but confidence in health/wellness, relationships, and sex. 

dear alissa promotes loving and appreciating who we were, who we are, and who we strive to be.