This week Trish and Matt discuss their goals from last week, facing unexpected reminders of difficult times, and how sometimes it's okay to just embrace a pity party.

You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ).

We also have an email ([email protected]) where listeners can send in their comments, questions, or stories.

If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listeners that have already reached out.