This week we have Brittany Brie (@brittanybriemovement) on the pod!  We discuss: <ul><li>confidence</li><li>pilates</li><li>heels dance classes</li><li>expressing yourself</li><li>entrepreneurship </li><li>pre/post-natal movement</li></ul>Hope you enjoy and get a little movement in today!

Feminine Energy - Menstrual Cycles, Burnout, and Breathwork

A place to Dea-mystify all things health, nutrition, and fitness. This show shines a light on a wide array of practitioners, and is a place where we can discuss the good, the bad, and the ugly of the wellness industry.