Are you using fitness as a means of procrastination? In today's episode, I share a recent epiphany that there have been points in my life where I have used fitness as a procrastination tool to avoid areas of my life that need energy and attention.   Connect with me: Join my FREE community here: <a href= "https://apps.apple.com/us/app/upspace/id6446647111">Upspace App</a> Instagram: <a href= "https://www.instagram.com/dominicfusco/">@dominicfusco</a> TikTok: <a href= "https://www.tiktok.com/@dom_fusco">@dom_fusco</a> YouTube: <a href= "https://www.youtube.com/channel/UCJlcF0D19pQ5WDJjWEuUxhQ/featured"> Dominic Fusco</a> LinkedIn: <a href= "https://www.linkedin.com/in/dominic-fusco-657495174/">Dominic Fusco</a> Want to help the show grow? Sweet! Here’s what you can do: <ol> <li>Share this episode with someone who would find value in it.</li> <li>Leave a 5-star rating and review on the podcast app and let me know your honest opinion!</li> <li>Share this episode on your IG story and tag me @dominicfusco</li> </ol>

144. Skinnier Does NOT Mean Healthier with Nikki Zahka

Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and industry experts, as well as actionable frameworks that will empower you to become the best version of yourself physically, mentally, and spiritually.