Show notes
Are you “sober curious?” Understanding the role of alcohol in our lives(By Dayna Mason)As we begin the new year many of us may ask, “What do I want to do differently this year? How do I want to improve my life?”One possibility is to take a closer look at alcohol’s role in our lives. Maybe we join the growing trend and give it up for a set amount of time as an experiment, or maybe we just pay closer attention to what we say to ourselves about it and how it makes us feel.©Dayna Mason, 2023Visit: www.daynajo.comThis article and others can be found in the book, "Dayna's Dose: A Prescription of Articles to Enrich Your LIfe" by Dayna Mason.


