<p>This week I have my cousin in town and on the show we had so much fun. Hope you enjoy.&nbsp;</p>

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Dawain's SideBAR VDay

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.