<p>Back at it y'all it was a long busy weekend but we made it. Be sure to check out all our stuff w<a href="http://thebarpodcast.com">ww.thebarpodcast.com</a> and <a href="http://www.thebargear.com">www.thebargear.com</a></p>

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SideBAR Bonus 7/1/19

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.