We back it's Tuesday and it's the sideBAR. Today I talked about my fitness journey a little and my triggers. Also talked about meeting podcast listeners in the street.&nbsp;
 
Check out today's The B.A.R. Podcast episode: <a href="http://thebarpodcast.com/index.php/2019/06/24/local-pastor-spotlight-howard-brown/">Local Pastor Spotlight: Howard Brown</a>

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SideBAR Wednesday June 26, 2019

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.