Show notes
What You’ll Hear In This Episode:
- What is your “frenemy” voice, and how is it holding you back?
- How to silence your inner critic and turn down that critical, judgemental voice.
- It takes time to integrate new behaviors that align yourself with your joy, but ooh boy, is it worth it!
- When we're hard on ourselves, we also tend to be hard on others.
- Men can pick up on if we are radiating joy and happiness, and can also sense when we feel insecure and need constant reassurance.
- What does it look like to learn from joy rather than from pain?
- How a coach (and especially Lisa’s Emotionally Naked Dating course) can help you learn to find your place of joy.
Continue On Your Journey
Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa
Email the podcast at: [email protected]
Mentioned:
Quotes
- “It's not up to you what you learn, but only whether you learn through joy, or through pain.” - Marianne Williamson
- “I think if you're not really authentically radiating joy, and happiness and positivity and self-acceptance, they're going to pick up on that.”
- “I started learning through joy. I started being more loving and more self-accepting and more patient with myself. I knew that it would take time to integrate these new behaviors, but I also knew that with time and with awareness, I could start to do it differently.”
- “It's very, very difficult for us to see ourselves the same way other people see us because we're not objective.”
Want more content like this?
Continue On Your Journey:
Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa
Email the podcast at: [email protected]
