Sign up for a 14-day free trial for the Evolve Training App: https://www.evolvetrainingapp.comWork with Josh or Zac: https://datadrivenstrength.com/coachingFree newsletter with exclusive content: https://datadrivenstrength.com00:00 - Introduction &amp; Rocking Chair Discussion09:30 — Coaching Anecdotes14:10 — Structure vs. Flexibility in Training44:59 — What Bodybuilders Can Learn From Powerlifters (&amp; Vice Versa)1:00:35 — Announcement: Evolve Training App

Introduction &amp; Rocking Chair Discussion09:30 — Coaching Anecdotes14:10 — Structure vs. Flexibility in Training44:59 — What Bodybuilders Can Learn From Powerlifters (&amp; Vice Versa)1:00:35 — Announcement: Evolve Training App

A New Philosophy for Training Data | S2E12

The perfect blend of research deep-dives and laid-back training talk.