Data Driven Strength Podcast
Data Driven Strength Podcast
Zac Robinson and Josh Pelland
Do Short Rest Periods Actually Decrease Muscle Growth? | Ep. 57
1 hour 11 minutes Posted Dec 11, 2023 at 1:00 pm.
Intro
Reconciling the Data on Short Rest Periods and Intensity Techniques
0:00
1:11:31
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Show notes
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