Thanks for tuning in to the Data Driven Strength Podcast!Timestamps:Link to papers discussed:https://sportrxiv.org/index.php/server/preprint/view/198https://assets.researchsquare.com/files/rs-1530884/v1/96845f0d-cd80-4ebd-857e-f93c9cd9e5b1.pdf?c=1656091069Links to other related podcasts:https://open.spotify.com/episode/31wELM8XdHOoONP5CcNRnx?si=3192315538844213https://open.spotify.com/episode/6jTJvUy94stznENZBJ41N9?si=ZYUa_6OdSqKIJDhLol_dNgBe sure to sign up to the training takeaway newsletter:https://www.data-drivenstrength.com/newsletterLink to Individualized Programming + Self Coaching Toolkit Product Page:https://www.data-drivenstrength.com/individualized-programmingSign up to our nutritional periodization course!https://courses.data-drivenstrength.com/nutrition-courseTo learn more about 1 on 1 coaching:https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.eeIf you’d like to submit a question for a future episode please follow the link provided:https://forms.gle/c5aCswfCq6XUDTiAAFollow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrengthMusic by Joystock - https://www.joystock.com