Dark Mode Podcast
Dark Mode Podcast
Gabe Marzano
#21 - Optimizing for human performance in an increasingly complex technological world - Dr Jemma King PhD
52 minutes Posted Sep 12, 2022 at 8:00 pm.
Introduction
The most effective ways to improve high-performance
Sleep behaviours, stress management, and cognitive function?
Coca-Cola research project on wearable devices for optimising performance
Alcohol's effects on the brain
Biometric data & microbiome tests
Technology for the future to measure an individuals health & human performance optimization protocols
Question: If you had the whole world's attention for 30 minutes, what would you say to everybody?
Impact of thinking and belief systems on physiology
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52:25
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Show notes
Gabe Host Dr Jemma King has a PhD in Human Behaviour and is a Stress, Sleep, Emotional Intelligence, and Performance Under Pressure expert. Jemma has consulted with special forces, industry, C-suite, sport and education, being a renowned thought leader in high performance. Today, we invite Jemma to share her insights on the intersection between the human-factors and technology ubiquity.
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