Charles Silberstein is an esteemed psychiatrist, author, researcher, and fascinating, tireless observer of humanity, his own and others’. He also happens to be Kat&apos;s cousin! In this conversation, Charles and Kat discuss awakening to their own privilege, how awareness of conscious and unconscious bias is a never-ending journey, therapy as a form of storytelling, and ways that we humans take care of ourselves in trying times. Read Charles&apos;s monthly column <a href='http://marthasvineyardpsychiatrist.com/mvt_articles.html'>On My Mind</a> for the Martha&apos;s Vineyard Times!

How Much is Too Much? Tom Floyd on Transparency, Feedback and Sushi

In our uncertain, unscripted world how do we Dare to be Human? How can we become more aware of how we show up in our lives moment to moment? How can we expand our range of options? Hosts Kat and Livia will explore human identity, performance, and connection in each episode through the lenses of applied improv, storytelling, psychology, and more!