Our workdays can become hectic, and if we are not mindful, we lose ourselves in deadlines and to-do lists, allowing tension and frustration to creep in.Allow yourself a few moments to pause, breathe, and resume your day with increased vitality and patience.Music: Sanctuary byMaura Ten Hoopen.Licensed fromRestfulmind.com--- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support