Hey there. Its been a week huh? Let me tell you about how I decided to maintain some level of mental health stability while working through reporting the crimes that happened to me 3 years ago . I want each of you to remember that NO is a complete sentence. You are valuable and allowed to protect yourself as you see fit for yourself.. Thank you All for Riding with the posse.DancingwithBipolar.comSTAY ALIVE YOU MATTER--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message