Hey, So its the 3rd birthday without Christopher. Time just lessens the sting. I plead with all of you to get help if you are even entertaining the idea of exiting life too soon. In the US call 988 for emergency mental health help. Be Brave..Reach Out! Dancingwithbipolar.com. STAY ALIVE YOU MATTER--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message