Im not as ok as I think I am. Stress is a mortal enemy. I talk about a momentary (I hope) relapse into maladaptive coping skills and how I hope to prevent this in the future. Use Code Dancing with Bipolar to get free or reduced price tickets at Podfest Global Summit coming March 1-5.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message