Founder of Krost New York, the clothing brand that raises awareness for social causes, joins me to discuss his journey with mental health. We talk about Sammy’s affiliation with March for Our Lives and other social causes and how he helps to break down the barrier to entry. 

 Key points:

 Changing mentality to help yourself cope with stress

Understanding how our feelings serve us in a greater capacity

Sammy’s 10 minutes daily ritual to building faith

The misconception of self-care rituals and normalizing them to be viewed as check-ins

The meaning of Support Your Friends

 Where to find me:

Instagram: @meetbritt @dancinginthegrey

Website: https://meetbritt.com/

TEDx: www.tedxlakemanalapan.com

And if you want to get in touch directly with me you can reach me at [email protected]

I hope you are all GETTING YOUR COFFEE GETTING YOUR DAY!!

Britt x


Produced by: https://www.oceanaudioproductions.co.uk/