In today's episode, I detail what my biggest tips are for heading back to dance in regards to mental, emotional, and soulful preparation.

From a meditation for clarity, to thoughtful exercises, and pre-dance inspiration ideas, it is my hope that this episode will leave you feeling filled up and ready to begin a new season with the clearest mindset.

There are so many variables outside of our control, but there are a lot of variables within our control, and to me that means--prepare!!

I am so looking forward to hearing about the ways in which you prepare as well for a new season!

If interested, head on over to ⁠Dance Teacher Pep Talk Patreon ⁠where all of our free meditations and resources are now available for you.

Make sure to follow my other podcast, ⁠Evolve Love⁠, for daily general pep talks and motivation as well as The Evolve Love Space.

IG: @danceteacherpeptalk

IG: @_evolve love

Have a beautiful week!

With love, Amanda