Terry Hyde, psychotherapist, counsellor and founder of Counselling For Dancers shares his knowledge, insight and advice into mental health and wellbeing.

This amazing and insightful episode tells all from his stage and tv performances, transitions into life without dance and tips on how we use our brain, emotions and body to cope with threats and struggles.

His knowledge and tips to help ourselves become who we are meant to be are waiting to be heard right now!

Press play to become who you are meant to be.