Season 4 E4: Donal Brady - Having The Courage To Come Back From Rock Bottom, Wellness Through Music, And The Power Of Community

I am passionate about wellness and what every individual does to promote their own process of living the best life they can. I will interview ordinary people doing extraordinary things.

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Dan Keogh Wellness Project

Season 4 E2 - Bailey Yeats - From Hot Mess To Helping Others, The Positive Mental Health Benefits Of Lifting Heavy Shit, And Owning Your Own Process

Season 4 E3 - Dave Moore - The 30 Second Pause That Builds A Mindful Day, Being A Reluctant Comedian, And Wellness Through A Commitment To Balance In Life