Season 4 E2 - Bailey Yeats - From Hot Mess To Helping Others, The Positive Mental Health Benefits Of Lifting Heavy Shit, And Owning Your Own Process

I am passionate about wellness and what every individual does to promote their own process of living the best life they can. I will interview ordinary people doing extraordinary things.

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Dan Keogh Wellness Project

Season 3 E10 - Paul Taylor Health And Fitness - The Importance Of Being A Personable Personal Trainer, Reducing Depression Through Movement, And Wellness Through Gratitude And Connecting With Others

Season 4 E1 - Eric Donovan AKA The Lilywhite Lightening. Wellness Through Accepting Our Suffering And Creating Awareness, And The Perils Of Being A Motivator Who Sometimes Struggles To Mind The Self