Understanding your brain is crucial to performance. This gives a little insight on how I think about it

#261 DAM GOOD - Breaking down big goals

This show is going to take you for a ride. I'm going to share what's going on in my life and insights that I find along the way. 

We'll talk mindset, fitness, tactics and business strategy.

The BIG Question: What do I need to do today to be better tomorrow?

I'm Dillon Mitchell and this is a DAM Good Podcast.