Marcos comes on once again to talk about how to get in a good workout at home with little to no equipment. He also discusses the growing trend of streaming workouts in lieu of traditional classes at gyms considering that most gyms are now closed around the country. Website: <a href= "http://www.dallasthenics.com">www.dallasthenics.com</a> Email: <a href= "mailto:podcast@dallasthenics.com">podcast@dallasthenics.com</a>&nbsp; Instagram:&nbsp;<a href= "https://www.instagram.com/dallasthenics/?hl=en">https://www.instagram.com/dallasthenics/?hl=en</a> Facebook:&nbsp;<a href= "https://www.facebook.com/dallasthenics/">https://www.facebook.com/dallasthenics/</a> Youtube:&nbsp;<a href= "https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw">https://www.youtube.com/channel/UC9vu8g47RWyhGdlYZ7YhUEw</a> &nbsp;

Dallasthenics Radio focuses on the calisthenics movement present in Dallas, Texas and we seek to inspire people to take control of their health and fitness. Hosted by Blake Johns from the Dallasthenics team, this podcast follows the stories of the members of Dallasthenics as well as those involved in various bodyweight communities throughout the world, along with providing general information about the practice of calisthenics.