"Anxiety is the dizziness of freedom." -- Kierkegaard. Embracing new experiences often brings discomfort, but it is essential for growth and deeper understanding.

We're currently making our way through Mark Nepo's, "The Book of Awakening." You can pick up a copy wherever you'd like, including Amazon.

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Comments, questions, complaints, suggestions? Send us an email at [email protected]'s the tech behind the podcast:

• Note taking: mem.ai
• Draft copy generation: chat.open.ai
• Text to speech: genny.lovo.ai
• Audio editing: www.apple.com/mac/garageband/
• Hosting: podcasters.spotify.com

Daily Muddletations is a No Mic Needed Production.

Today's cover art is by Eneko Uruñuelaon via Unsplash.