Daily Dose of Chai

Tips on dealing with depression and lack of motivation or the “numb” feelings :)

Learn about time management, being on top of your application and standing out from the crowd!

Packed episode with lots of glow up tips and practicing healthy habits during this quarantine!

Dealing with slacking off and how to get back on track!

Somethings to start doing and thinking about about goal setting, a glow up, and finishing the school year off strong!

Trying fit in working out into a schedule where there's literally no time! Different resources you can use, no gym required, and benefits of different workouts. 

Learning to manage your time and move past your setbacks 

Learning about how to tackle your day after a rocky start and important lessons on happiness. 

Time to start making some life style changes!

Just an overview of what's to come and your tip of the day! Keep you head up, and go tackle the day!