유태우의 질병완화(삼성출판사)- 책의 내용을 가지고 설명드리고 있습니다. 비만 및 다이어트가 필요한 분들에게 도움이 되길 바랍니다. It’s been at home for a few months, so that many possibly gain some weights. This episode all based on the book that I read written by Dr.Yoo. I hope this episode helps to change your eating habits, furthermore, to get you to build good habits for your healthy life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dailynila/message