Daddyhood
Daddyhood
Colton Underwood
Gut Check with Chef Bae: Cooking for Health & Happiness
55 minutes Posted Oct 1, 2025 at 8:00 am.
Welcome back to Daddyhood Podcast!
Meet Chef Bae – gut health advocate & celebrity chef
How Chef Bae’s personal health journey shaped her cooking career
The healthiest foods on the market (Chef Bae’s go-to picks)
Marketing vs. reality: how to know if food is actually healthy
Why investing in a pediatric nutritionist can make a big difference
Colton opens up about his relationship with food as a former athlete
Chef Bae’s practical meal prep hacks for busy families
Playing “This or That?” with Chef Bae
What’s next for Chef Bae?
Behind the scenes: Chef Bae’s celebrity clientele
Playing “Dad or Daddy?” with Chef Bae
Shaking up the food world
Closing thoughts & thank you for listening!
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55:29
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Show notes
On this week’s Daddyhood, Colton and Jordan sit down with Chef Bae in partnership with ZOE to dive into the world of food, family, and gut health. Chef Bae opens up about how her own health journey reshaped the way she cooks for others and why fiber and gut balance are at the center of her culinary philosophy. From her celebrity clientele to simple shifts that make a big impact at home, this conversation is packed with insights (and laughs) for anyone looking to feel better from the inside out. This episode is brought to you by ZOE. 
Timestamps:
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Thank you to our sponsor this week:
*ZOE: Visit https://zoe.com/daily30?utm_medium=affiliates&utm_source=influencer&utm_campaign=colton_underwood to try Daily30+, the 30+ plant prebiotic supplement from ZOE. 
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Listen to the pod on YouTube/Spotify/Apple:
https://www.youtube.com/@DaddyhoodPodcast
https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=bf4b355bec0b463f
https://podcasts.apple.com/us/podcast/daddyhood/id1731396669
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